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Marinated anchovies

October 24, 2018Fish and seafood, Mezedes
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Fresh anchovies have a delicate, sweet slightly oily flesh. They are hard to buy in Australia, but plentiful and very inexpensive in Greece. They are the first fish I will seek out when we arrive in Greece and can be enjoyed in a number of different preparations. One of the nicest ways to enjoy them is marinated. You can cure the anchovies two ways: in fresh lemon juice and extra virgin olive oil, flavoured with a little touch of garlic, parsley and if you like, chilli. Alternatively, a salt cure and then preserved in extra virgin olive oil with garlic, parsley, chilli and lemon zest.

The hardest part of this dish is filleting the fresh anchovies, but there is something almost therapeutic about this process. A great step by step guide to preparing your anchovies can be found at The Spruce Eats. Alternatively, you can prepare them in the way that Kostas taught me: take the anchovy in your hand. Using your other hand, slit open the body. Take the anchovy head and remove, which should come together with the guts. Next, open the body and pull away the spine. Then open the anchovy body into a little flat butterfly-like fillet. Rinse well throughout the process

Marinated anchovies are sometime served as a complimentary meze, while you peruse a seafood taverna menu. They are also perfect with a mix of other seafood mezedes, such as taramasalata, grilled octopus  and fried or stuffed calamari. Traditionalists would enjoy the anchovies with an ice chilled, milky-white ouzo but they are also lovely with a minerally white wine or crisp, dry rose.

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Marinated anchovies (acid cure)

Γαύρος μαρινάτος

Ingredients

  • 750g Fresh anchovies
  • 1 wine glass Fresh lemon juice
  • 2 wine glasses Extra Virgin olive oil
  • 2 Garlic cloves finely chopped
  • 1 bunch Fresh parsley finely chopped
  • 1 Chilli finely chopped

Instructions

  1. Prepare the anchovy fillets, as noted above. Mix together the garlic, parsley and chilli (if using) and set aside.
  2. Take a large flat serving dish and place one layer of anchovy fillets. Sprinkle over some of the garlic and parsley mixture, then pour over half the lemon juice and EVOO. Make a second layer of the anchovies and sprinkle over the remaining garlic and parsley mixture. Pour over the rest of the lemon juice and EVOO. Set aside to marinate for around 2 hours and then serve.
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Marinated anchovies (salt cure)

Γαύρος μαρινάτος

Ingredients

  • 750 g Fresh anchovies
  • 400 gr Coarse salt
  • 1 Wine glass Greek wine vinegar
  • 2 Wine glasses Extra virgin olive oil
  • 2 cloves Garlic finely chopped
  • 1 Lemon zested

Instructions

  1. In a small ceramic dish, add the coarse salt to cover the base. Lay the anchovy fillets onto the salt and create a layer. Cover with salt and repeat, alternating between salt and anchovies. Set aside for half an hour.
  2. Remove the anchovies carefully from the salt and rinse well. Transfer to a baking sheet lined with kitchen paper to dry the anchovies well, removing all the moisture.
  3. In a seperate flat container or serving dish, create a layer of anchovies and sprinkle with the chopped garlic, chilli and parsley. Cover with half the vinegar and oil. Create a second layer and repeat. Cover and set aside overnight at room temperature and serve. If you wish to keep the anchovies longer, strain and add to a large open neck jar and cover with around 500mls of EVOO. Keep in the fridge.

About Kat

Welcome to Mulberry Pomegranate, a blog all about Greek food and lifestyle. I am an Australian girl who has married into a Greek-Australian family. This is my story of becoming (almost) Greek...

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Καλώς ορίσατε! When Kat met her now husband at a New Year’s Eve party, little did she know how much it would change her life – especially the culinary aspects! Kat’s mother in law was a phenomenal talent in the kitchen; creating all of the classic Greek favourites but also regional dishes from her home Island of Zakynthos. Regretting not recording the recipes of her own Grandmother’s, Kat was not going to miss the opportunity to record the recipes and stories of her mother in law Sophia. Starting out as a personal project to document her family’s recipes, Mulberry Pomegranate has become a widely read guide to the Greek Mediterranean way of life. Read more 

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Spring is in the air and the freshly caught octopu Spring is in the air and the freshly caught octopus is at its  very best! 

Here is a super easy family recipe for grilled octopus the Greek way; lightly charred and left to soak in a gentle bath of lemon, extra virgin olive oil, smoked red pepper and aromatic oregano. 

Serve simply with good hortiatiko bread to soak up all the delicious dressing, and a little ouzo, with plenty of ice on the side and a little chilled water. 

You will need:

1 octopus, cleaned 
3 medium garlic cloves
A few cloves 
1 glass of white or rose wine 
Greek extra virgin olive oil, to taste
Greek Oregano (rigani) to taste 
Smoked red pepper flakes 
Juice of 1 – 2 lemons

Instructions

Place the clean octopus in a pot, add the garlic cloves, whole cloves, wine and olive oil. Cover. Bring to the boil, then reduce to a simmer for 30 minutes. 

Remove from the pot, at this point you can remove the skin if desired and then cut into pieces.

Combine the extra virgin olive oil, rigani, smoked red pepper flakes and lemon juice. You can also add a little crushed garlic. Mix well and set aside.

Heat the barbecue on medium-high, before laying down the octopus pieces on the grill. Barbecue the octopus pieces on both sides until lightly charred. 

Add the octopus pieces to a serving bowl that contains the dressing and mix well. 

The octopus benefits from a good soak in the dressing before serving, but do make sure to serve while still warm. 

#greekoctopus #grilledoctopus #greekrecipes #greekfood #greekfamilyrecipes #seafoodrecipes #bluezoneskitchen #mediterraneandiet #greekmediterraneandiet #bluezonesrecipes
Welcoming the new season, and a whole lot of famil Welcoming the new season, and a whole lot of family birthday celebrations. Here’s to spring and embracing all its good things.
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#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #eattherainbow #springrecipes #springfood #meatfree #lunchideas #familyfood
… Καλό Πάσχα! Kalo Pascha! Happy Eas …

Καλό Πάσχα! 
Kalo Pascha! 
Happy Easter! 

And we’re ready for Easter! 

Wishing everyone who celebrates Easter this evening a joyful and blessed celebration!

#ΚαλόΠάσχα #KaloPascha #HappyEaster #KaliAnastasi #ΚαλήΑνάσταση #orthodoxeaster #greekeaster2024🇬🇷 #greekfood #greektraditions #greekfamily
Autumn under the olive and mulberry tree: With a Autumn under the olive and mulberry tree: 

With a picnic of wild herb pies, brandade (salt cod and garlic purée) & green olive tapenade on sourdough, home cured olives, the last of the summer cherry tomatoes, carrot and cumin salad; and pickled octopus.

#mediterraneandiet #bluezoneskitchen #bluezones #greekfood #provencalefood #autumnvibes
Mid week kalitsounia with celery, mint, spinach an Mid week kalitsounia with celery, mint, spinach and onion. A little feta, optional.

#greece #greekfood #greekodyssey #discovergreece #ilovegreece #greekmediterraneandiet #mediterraneandiet #bluezoneskitchen #bluezones #greekfood #greekfoodmadeeasy #greekfoodwithfriends #greekkitchen #kalitsounia #καλιτσούνια
Homemade cavatelli, from a simple semolina and war Homemade cavatelli, from a simple semolina and warm water pasta dough, with an even simpler garlicky tomato sauce. Kosta’s home-cured olives and a little sourdough on the side.
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#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #cavatelli #goodfriday #meatfreemeals #pastarecipes🍅🍆🍴🇮🇹 #homemade
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