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Manestra

August 23, 2020Mama's recipes, Meat and 'kima', Soups and sauces
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In these last few, persistently rainy days of winter soup has been a constant presence in my kitchen. While there have been plenty of simple root vegetable soups, we have also welcomed the cocooning comfort of a thick, garlicky ‘manesta’ soup.

Greek manestra soups are similar to the Italian tradition of ‘minestre’, using up little bits of leftover pasta. They can range from a simple tomato broth to this hearty version which is bolstered with lamb and vegetables. The presence of a large amount of garlic firmly denoting the Zakthynian origins of this particular recipe.

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Manestra

Μανεστρα

Ingredients

  • For the broth
  • 1 kg lamb cut into large pieces
  • 2 tablespoons of EVOO
  • 1 onion grated
  • 2 heads of garlic peeled
  • 2 sprigs of celery
  • For the soup
  • 1 carrot finely diced
  • 1 stick of celery finely diced.
  • 1 onion finely diced
  • 1 kg ripe tomatoes grated
  • Sofia’s chilli puree to taste
  • 300 g krithaki orzo pasta
  • Sea salt and ground black pepper
  • Ladotriri or pecorino grated to serve

Instructions

  1. Put the lamb pieces in a stock pot and fill with cold water to cover the lamb. Let it come to a light boil and skim the surface to remove any impurities. Add the celery pieces, garlic cloves and grated onion. Season to taste. Simmer for around 1 hour or until tender.
  2. Take the lamb out and strain the broth, reserving and setting aside.
  3. In a new pot, add the olive oil and sauté the diced carrot, onion and celery over medium heat.
  4. Add the strained broth and cook for 15 minutes.
  5. Next add the grated tomato and chilli puree, cook for another 15 minutes.
  6. Finally, add the krithaki pasta and gently stir so that it doesn’t stick to the bottom of the pot. Cook until the pasta is tender. Return the meat to the soup to warm through. Serve the soup in warmed bowls, with grated cheese on the side.

About Kat

Welcome to Mulberry Pomegranate, a blog all about Greek food and lifestyle. I am an Australian girl who has married into a Greek-Australian family. This is my story of becoming (almost) Greek...

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Welcome

Καλώς ορίσατε! When Kat met her now husband at a New Year’s Eve party, little did she know how much it would change her life – especially the culinary aspects! Kat’s mother in law was a phenomenal talent in the kitchen; creating all of the classic Greek favourites but also regional dishes from her home Island of Zakynthos. Regretting not recording the recipes of her own Grandmother’s, Kat was not going to miss the opportunity to record the recipes and stories of her mother in law Sophia. Starting out as a personal project to document her family’s recipes, Mulberry Pomegranate has become a widely read guide to the Greek Mediterranean way of life. Read more 

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Spring is in the air and the freshly caught octopu Spring is in the air and the freshly caught octopus is at its  very best! 

Here is a super easy family recipe for grilled octopus the Greek way; lightly charred and left to soak in a gentle bath of lemon, extra virgin olive oil, smoked red pepper and aromatic oregano. 

Serve simply with good hortiatiko bread to soak up all the delicious dressing, and a little ouzo, with plenty of ice on the side and a little chilled water. 

You will need:

1 octopus, cleaned 
3 medium garlic cloves
A few cloves 
1 glass of white or rose wine 
Greek extra virgin olive oil, to taste
Greek Oregano (rigani) to taste 
Smoked red pepper flakes 
Juice of 1 – 2 lemons

Instructions

Place the clean octopus in a pot, add the garlic cloves, whole cloves, wine and olive oil. Cover. Bring to the boil, then reduce to a simmer for 30 minutes. 

Remove from the pot, at this point you can remove the skin if desired and then cut into pieces.

Combine the extra virgin olive oil, rigani, smoked red pepper flakes and lemon juice. You can also add a little crushed garlic. Mix well and set aside.

Heat the barbecue on medium-high, before laying down the octopus pieces on the grill. Barbecue the octopus pieces on both sides until lightly charred. 

Add the octopus pieces to a serving bowl that contains the dressing and mix well. 

The octopus benefits from a good soak in the dressing before serving, but do make sure to serve while still warm. 

#greekoctopus #grilledoctopus #greekrecipes #greekfood #greekfamilyrecipes #seafoodrecipes #bluezoneskitchen #mediterraneandiet #greekmediterraneandiet #bluezonesrecipes
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#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #eattherainbow #springrecipes #springfood #meatfree #lunchideas #familyfood
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Wishing everyone who celebrates Easter this evening a joyful and blessed celebration!

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#mediterraneandiet #bluezoneskitchen #bluezones #greekfood #provencalefood #autumnvibes
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#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #cavatelli #goodfriday #meatfreemeals #pastarecipes🍅🍆🍴🇮🇹 #homemade
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