• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Media and awards
  • Contact

Mulberry Pomegranate

  • Mama’s Tips
  • Basic Recipes
  • Measurements
  • Apothiki (Pantry)
  • Wild Greens Glossary
  • Facebook
  • Instagram

Grilled Octopus

August 21, 2020Fish and seafood, Mezedes
1 Like

Think of a Greek holiday and invariably you will probably think of a taverna by the sea. A small table covered with a blue checked cloth, condensation running down chilled glasses of ouzo and a plate bearing small bites of smokey, char-grilled octopus doused liberally in lemon, oregano and peppery green olive oil. The prelude to this scene are the octopi hanging, like a row of Greek dancers shoulder to shoulder, drying in the hot summer sun.

A dry octopus is the secret to a perfectly tender, char-grilled bite. Throw a sea-fresh octopus onto a grill and you will inevitably end up with a stewed, rubbery mess. For most of us, sun drying an octopus is not really a time practical option. Although, Kosta is not adverse to thinking of an infinite number of creative ways he could do this at home and pondered this at length on our recent Greek travels. Usually while looking longingly at sun drying octopi, with a glass of ouzo in hand.

The easiest way to get the same effect of a Greek sun dried octopus at home is to prepare the octopus before grilling by braising and drawing out all of its excess water. The secret here is to not add any water or other liquids to the braising pot. However, during the braise, some people will add aromatics like bay-leaves and all spice berries. I prefer my octopus sans aromatics.  Just the clean, sweet seafood taste of the octopus with a splash of lemon and the bite of the best extra virgin olive oil you can find.

Print

Grilled octopus

Ingredients

  • 1 Medium octopus cleaned
  • Extra Virgin Olive Oil
  • Fresh lemon Juice
  • Rigani Greek dried oregano

Instructions

  1. Place your octopus in a pot (with nothing else) over high heat and cover. Allow the octopus to release its liquid (about 5-10 mins). Place the lid back on the pot and reduce the heat to a medium-low and simmer for about 45 minutes. You will need to check occasionally to make sure there is still some liquid for the octopus to braise. If all the liquid has cooked off, you can add a splash of water or wine. The octopus is ready when it is fork-tender. Remove from the heat. 

  2. Pre-heat your charcoal grill to a high heat. Brush the octopus with some olive oil and sear about 2-3 minutes on both sides. Remove from the grill and place on a serving plate.

  3. Cut the octopus into bite size pieces. Douse generously with extra-virgin olive oil, fresh lemon juice and dried Greek oregano. Serve with ouzo or Tsipouro.

About Kat

Welcome to Mulberry Pomegranate, a blog all about Greek food and lifestyle. I am an Australian girl who has married into a Greek-Australian family. This is my story of becoming (almost) Greek...

Previous Post: « Prawn Saganaki
Next Post: Manestra »

Primary Sidebar

Recent Posts

  • Ratatouille
  • Zakynthian Polpette
  • Kalitsounia
  • Chaniotiko Boureki
  • Rolo kima

Categories

  • Breakfast
  • Desserts
  • Fasting Friendly
  • Fish and seafood
  • Ladera
  • Mama's recipes
  • Meat and 'kima'
  • Mezedes
  • Pites
  • Poultry and game
  • Salad
  • Soups and sauces
  • Travel

Welcome

Καλώς ορίσατε! When Kat met her now husband at a New Year’s Eve party, little did she know how much it would change her life – especially the culinary aspects! Kat’s mother in law was a phenomenal talent in the kitchen; creating all of the classic Greek favourites but also regional dishes from her home Island of Zakynthos. Regretting not recording the recipes of her own Grandmother’s, Kat was not going to miss the opportunity to record the recipes and stories of her mother in law Sophia. Starting out as a personal project to document her family’s recipes, Mulberry Pomegranate has become a widely read guide to the Greek Mediterranean way of life. Read more 

Newsletter

Never miss a recipe!

  • Facebook
  • Instagram

@mulberry_pomegranate

Spring is in the air and the freshly caught octopu Spring is in the air and the freshly caught octopus is at its  very best! 

Here is a super easy family recipe for grilled octopus the Greek way; lightly charred and left to soak in a gentle bath of lemon, extra virgin olive oil, smoked red pepper and aromatic oregano. 

Serve simply with good hortiatiko bread to soak up all the delicious dressing, and a little ouzo, with plenty of ice on the side and a little chilled water. 

You will need:

1 octopus, cleaned 
3 medium garlic cloves
A few cloves 
1 glass of white or rose wine 
Greek extra virgin olive oil, to taste
Greek Oregano (rigani) to taste 
Smoked red pepper flakes 
Juice of 1 – 2 lemons

Instructions

Place the clean octopus in a pot, add the garlic cloves, whole cloves, wine and olive oil. Cover. Bring to the boil, then reduce to a simmer for 30 minutes. 

Remove from the pot, at this point you can remove the skin if desired and then cut into pieces.

Combine the extra virgin olive oil, rigani, smoked red pepper flakes and lemon juice. You can also add a little crushed garlic. Mix well and set aside.

Heat the barbecue on medium-high, before laying down the octopus pieces on the grill. Barbecue the octopus pieces on both sides until lightly charred. 

Add the octopus pieces to a serving bowl that contains the dressing and mix well. 

The octopus benefits from a good soak in the dressing before serving, but do make sure to serve while still warm. 

#greekoctopus #grilledoctopus #greekrecipes #greekfood #greekfamilyrecipes #seafoodrecipes #bluezoneskitchen #mediterraneandiet #greekmediterraneandiet #bluezonesrecipes
Welcoming the new season, and a whole lot of famil Welcoming the new season, and a whole lot of family birthday celebrations. Here’s to spring and embracing all its good things.
Gosh, it’s been a minute! Life got busy, but pos Gosh, it’s been a minute! Life got busy, but post market lunches resume with a touch of spring in the air: celeriac remoulade, picholine olives, breakfast radishes, cornichons and cherry tomatoes; steam artichokes with homemade smokey paprika aioli; herby crumbed calamari and home fried potatoes. All catching a whisper of the sun in the garden.

#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #eattherainbow #springrecipes #springfood #meatfree #lunchideas #familyfood
… Καλό Πάσχα! Kalo Pascha! Happy Eas …

Καλό Πάσχα! 
Kalo Pascha! 
Happy Easter! 

And we’re ready for Easter! 

Wishing everyone who celebrates Easter this evening a joyful and blessed celebration!

#ΚαλόΠάσχα #KaloPascha #HappyEaster #KaliAnastasi #ΚαλήΑνάσταση #orthodoxeaster #greekeaster2024🇬🇷 #greekfood #greektraditions #greekfamily
Autumn under the olive and mulberry tree: With a Autumn under the olive and mulberry tree: 

With a picnic of wild herb pies, brandade (salt cod and garlic purée) & green olive tapenade on sourdough, home cured olives, the last of the summer cherry tomatoes, carrot and cumin salad; and pickled octopus.

#mediterraneandiet #bluezoneskitchen #bluezones #greekfood #provencalefood #autumnvibes
Mid week kalitsounia with celery, mint, spinach an Mid week kalitsounia with celery, mint, spinach and onion. A little feta, optional.

#greece #greekfood #greekodyssey #discovergreece #ilovegreece #greekmediterraneandiet #mediterraneandiet #bluezoneskitchen #bluezones #greekfood #greekfoodmadeeasy #greekfoodwithfriends #greekkitchen #kalitsounia #καλιτσούνια
Homemade cavatelli, from a simple semolina and war Homemade cavatelli, from a simple semolina and warm water pasta dough, with an even simpler garlicky tomato sauce. Kosta’s home-cured olives and a little sourdough on the side.
.
#mediterraneandiet #mediterraneanfood #bluezoneskitchen #bluezonesrecipes #cavatelli #goodfriday #meatfreemeals #pastarecipes🍅🍆🍴🇮🇹 #homemade
Copyright © 2025 · Mulberry Pomegranate · Hearten Made ⟡