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Gigantes plaki

February 2, 2018Fasting Friendly, Ladera
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A variety of beans are used in Greek cooking. Small beans, such as haricot beans are used in fasolada soup or chilled summer salads. However, giant white beans, known as ‘butter beans’ in English are the sole contenders for being baked in the oven in a classic dish called “gigandes plaki“also spelled gigantes or yigandes (γίγαντες πλακί).

While many there many different regional recipes for this dish, most commonly the beans are first cooked in water to soften them and then baked in fresh tomato sauce with carrots and celery. In some areas, particularly in northern Greece, a more hearty winter version of the dish calls for spinach, sausage or even spicy whole chili peppers to be added. In our family, my mother in law’s Zakynthian origins shine through in this recipe with a classic Ionian style freshly grated tomato sauce, flavoured with plenty of parsley and garlic. You can reduce the amounts of these in the recipe if you prefer a more mildly flavoured dish.

When it comes to serving, small bowls of gigandes plaki are a classic meze, just waiting for an ouzo or a glass of wine. I recently served them alongside some Swiss chard and roasted red peppers, marinated with plenty of olive oil, wine vinegar and garlic.

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Gigandes plaki

γίγαντες πλακί
Course Main Course
Cuisine Greek
Cook Time 1 hour 30 minutes
Servings 6

Ingredients

  • 500 grams dried giant beans
  • 500 grams ripe tomatoes grated
  • 1 cup olive oil
  • 1 Brown onion finely chopped
  • 1 Celery stalk finely chopped
  • 2 Carrots finely chopped
  • 3 - 4 Garlic cloves finely chopped
  • 1 tsp Petimezi
  • 1-2 tsp Boukovo or dried red pepper flakes
  • 1 cup Hot water
  • Sea salt and freshly ground black pepper to taste
  • 4 tbsp Fresh flat-leaf parsley finely chopped, plus extra to serve
  • Crumbled Greek feta to serve
  • Greek dried rigani to serve

Instructions

  1. Put the beans in a pot, cover them with plenty of water and let them soak overnight. The next day, rinse the beans well and discard the water.
  2. Return the beans to the cleaned pot and add enough water to cover them. Simmer for about 1 hour or until tender. Don't add salt as soon as you start cooking the beans because they will become tough. Rinse the beans again, drain well and put into a clay pot or baking dish. 

  3. Preheat oven to 200C. In a separate saucepan, pan put half of the olive oil, add the onion and cook until tender. Add tomatoes, celery, parsley, chili flakes, carrots, garlic, hot water, petimezi and cook the sauce for 20 minutes to let the flavors to combine. Season to taste.

  4. Pour the sauce over the beans in the baking pan, so that they are well coated, and drizzle with the rest of the olive oil. You can also cover the beans with some slices to tomato at this point, but it is an optional touch. Cook for the beans for about 40-45 minutes, or until the sauce has thickened. Serve warm garnished with parsley, a sprinkling of dried rigani and crumbled feta.

About Kat

Welcome to Mulberry Pomegranate, a blog all about Greek food and lifestyle. I am an Australian girl who has married into a Greek-Australian family. This is my story of becoming (almost) Greek...

Previous Post: « Fried fish (Ψαράκια τηγανητά)
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Welcome

Καλώς ορίσατε! When Kat met her now husband at a New Year’s Eve party, little did she know how much it would change her life – especially the culinary aspects! Kat’s mother in law was a phenomenal talent in the kitchen; creating all of the classic Greek favourites but also regional dishes from her home Island of Zakynthos. Regretting not recording the recipes of her own Grandmother’s, Kat was not going to miss the opportunity to record the recipes and stories of her mother in law Sophia. Starting out as a personal project to document her family’s recipes, Mulberry Pomegranate has become a widely read guide to the Greek Mediterranean way of life. Read more 

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Spring is in the air and the freshly caught octopu Spring is in the air and the freshly caught octopus is at its  very best! 

Here is a super easy family recipe for grilled octopus the Greek way; lightly charred and left to soak in a gentle bath of lemon, extra virgin olive oil, smoked red pepper and aromatic oregano. 

Serve simply with good hortiatiko bread to soak up all the delicious dressing, and a little ouzo, with plenty of ice on the side and a little chilled water. 

You will need:

1 octopus, cleaned 
3 medium garlic cloves
A few cloves 
1 glass of white or rose wine 
Greek extra virgin olive oil, to taste
Greek Oregano (rigani) to taste 
Smoked red pepper flakes 
Juice of 1 – 2 lemons

Instructions

Place the clean octopus in a pot, add the garlic cloves, whole cloves, wine and olive oil. Cover. Bring to the boil, then reduce to a simmer for 30 minutes. 

Remove from the pot, at this point you can remove the skin if desired and then cut into pieces.

Combine the extra virgin olive oil, rigani, smoked red pepper flakes and lemon juice. You can also add a little crushed garlic. Mix well and set aside.

Heat the barbecue on medium-high, before laying down the octopus pieces on the grill. Barbecue the octopus pieces on both sides until lightly charred. 

Add the octopus pieces to a serving bowl that contains the dressing and mix well. 

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